Cannabidiol (CBD) lotions are available over-the-counter and claim to help with pain and inflammation. According to the makers of these products, they can help people with a variety of health problems. Experts, on the other hand, believe that further study is required to verify these claims.
CBD is one of the hundreds of compounds found in Cannabis Sativa plants. CBD skin care products generally contain little or no tetrahydrocannabinol (THC), which is the brain-altering component of the plant that makes you euphoric.
This post discusses the advantages of CBD skin lotions and the situations in which they may be beneficial. It also offers a list of possible side effects and three suggested items for further investigation.
Cannabidiol (CBD) is a chemical component found in Cannabis sativa plants, which include marijuana and hemp. There’s a lot of buzz about skin products infused with CBD recently. It may be found in cosmetics including creams, lotions, balms, oils, face masks, shampoos, and bath bombs.
You’ve probably heard that CBD is beneficial for acne, certain skin diseases, and fine lines and wrinkles. Is it really effective? Is it safe to use? Experts say there needs to be additional large-scale research before we can know for sure whether CBD works and if so, how well.
What is CBD skin cream?
CBD is also used in many skin care products, including hemp seed oil. CBD has anti-inflammatory qualities and may help with the treatment of some skin conditions, according to ResearchTrusted Source.
CBD skin cream may also aid with painful joints. According to the Centers for Disease Control and Prevention (CDC), further study is needed to see if CBD products are as effective as other pain medications, such as ibuprofen, in relieving pain.
Hemp-derived CBD products are often applied to the skin as lotions, balms, oils, and waxes. Most CBD lotions and balms contain broad-spectrum CBD (CBD with no THC or only trace amounts), whereas pure CBD (also known as isolates) is another form that’s becoming increasingly popular.
How to use CBD skin cream
In general, individuals apply CBD skin lotions to a painful area of the body. They can provide relief at the surface and deeper muscle levels. They can also help people fall asleep by relaxing them. CBD is also available in balms, salves, and transdermal patches.
What to look for in CBD skin cream
Individuals searching for a CBD skin cream should evaluate the following factors.
Dosage
It’s critical to look at the ingredients list of any CBD product since it will show the strength or dosage. The most creams list the dose in milligrams (mg). If necessary, a person might start with a lower concentration cream and gradually increase the amount used. High-potency CBD topical lotions generally contain 8 mg per recommended application, while low-potency ones usually have 3 mg.
CBD side effects
CBD products have some of the most frequent adverse effects, according to a 2017 analysis of data and studies. Tiredness, diarrhea, and a change in appetite or weight are among the most common CBD side effects listed. However, according to the same study, CBD medications have fewer negative effects than other medicines used to treat the same issues.
The AAD states that CBD skin creams might cause contact dermatitis, noting that this may happen with any topical lotion, not only CBD ones. Some people may be concerned about the use of CBD in medications. However, according to the AAD, CBD creams do not contain any trace of THC and will therefore not make a user feel high.
Steps to Take Before Trying a CBD Skin-Care Product
For the time being, keep in mind that CBD products are safe in general and early research suggests they may help your skin look and feel better. Don’t expect CBD to cure everything. To put it another way, before you switch treatments your dermatologist has suggested with ones containing CBD, talk to him or her first, and don’t use CBD products to treat any new skin disorders until you’ve spoken with your dermatologist. If you’re thinking about trying CBD makeup, here’s what you need to know before purchasing and utilizing it:
- Test it out first. Jacknin explains that CBD is well tolerated. However, it’s worth noting that whatever is in the product isn’t going to set off your skin and make matters worse, especially if you have sensitive skin. “Whenever you’re putting any plant ingredient on your skin, there’s a chance you’ll be allergic to it,” says Dellavalle. He advises applying the stuff to your forearm once or twice a day and looking for a rash development. Is anything showing on your arm? If everything looks OK, apply it to your face to see whether it helps.
- Do your homework. Although the perfect dose isn’t yet known, the amount of CBD in the product should be clearly stated on the label. “I wouldn’t buy anything that didn’t say how much CBD was in it,” says Jacknin. Snake oil salespeople selling products that claim to have CBD but don’t contain any; there’s just not enough regulation of these items yet. The Food and Drug Administration maintains a website where you can look up warning letters that were given to a particular business for fraudulent labeling. Jacknin also advises looking for the COA, or certificate of analysis, on the bottle, which indicates third-party testing.
- Know what CBD is. Cannabinoids found in cannabis sativa oil have also been marketed as CBD oil. “This is simply hemp oil. While hemp oil contains a tiny amount of CBD, hemp oil itself does not contain any CBD at all,” says Jacknin. This may not be deception on the part of the stores in this instance; rather, they may not be entirely familiar with what they’re selling.
- Remember more research is needed. Keep in mind that according to the FDA, CBD products can’t claim to cure or treat a specific illness. The agency also points out that it’s presently unknown how different modes of CBD administration affect your body’s absorption and whether using many CBD goods over time may have an impact on your health. For example, it’s uncertain how taking an oral CBD tincture compares to applying a topical formula, or if there are any health risks associated with combining a skin serum made from CBD oil with an oil to your meals.
- Ask around. There may also be licensed dispensaries in your region, depending on the rules in your state. The individuals there frequently have the greatest knowledge of product testing, third-party verification, and excellent brand selections, according to Dellavalle.
- Try a serum. Gohara recommends serums as her CBD product of choice since they’re highly concentrated and simple to layer.
- Talk to your dermatologist. CBD products might complement your treatment plan if you have a skin problem. They may or may not. Discuss with your dermatologist about whether and how it would work with your current therapy, especially if you have a skin condition.
Summary
CBD skin cream might help those who suffer from a variety of health issues, including eczema, psoriasis, arthritis, and inflammation. CBD skin creams are available from a variety of companies. If you’re new to CBD products, start with a tiny quantity and gradually increase the amount if necessary. A doctor can advise you on how to use CBD products in the safest way possible.